Blog
Speaking to one my friends and reflecting on the quality of our lives led to a conversation about financial boundaries and helping our families. This is something I openly admit is a struggle that I have but actively work on...
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I haven’t had examples of healthy intimate relationships growing up and somehow I’m still open and optimistic about love & an intimate relationship. I saw behaviors in my childhood that has made me guarded. On the other end of the...
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When you feel that you need to speak up, you instinctively feel that a boundary or value that you hold has been violated. So, it’s important to understand what are your boundaries, values, and comfort level. If we’ve repeatedly had...
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Fear often threads its way through our decisions, silently weaving doubts that slow our progress and, at times, halt our pursuit of change. It's a familiar companion, whispering caution in our ears and casting shadows on the path ahead. This...
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Striking a balance between caring for those around us and safeguarding our own peace is an ongoing challenge. How can we share information and motivate our village while still honoring our boundaries and maintaining our mental well-being? The answer lies...
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