Blog
Whew!! 2024 I stepped back as worked got busy and then 2025 I moved back to the US ending my expat assignment. The adjustment being back in the US, acclimating back into a new routine, drastic changes at work, and...
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Whew! It has been a minute! A scale back, slow down turned into a complete break! Y’all know I preach boundaries and doing what’s best for you. And that’s exactly what happened 2024. It’s a new year, I’m repatriating back...
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Speaking to one my friends and reflecting on the quality of our lives led to a conversation about financial boundaries and helping our families. This is something I openly admit is a struggle that I have but actively work on...
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I haven’t had examples of healthy intimate relationships growing up and somehow I’m still open and optimistic about love & an intimate relationship. I saw behaviors in my childhood that has made me guarded. On the other end of the...
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When you feel that you need to speak up, you instinctively feel that a boundary or value that you hold has been violated. So, it’s important to understand what are your boundaries, values, and comfort level. If we’ve repeatedly had...
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